{"id":7032,"date":"2011-08-06T11:01:12","date_gmt":"2011-08-06T08:01:12","guid":{"rendered":"http:\/\/www.chefbuzu.com\/?p=7032"},"modified":"2012-05-24T16:53:58","modified_gmt":"2012-05-24T13:53:58","slug":"palamida-a-la-grec-234","status":"publish","type":"post","link":"https:\/\/www.chefbuzu.com\/blog\/2011\/08\/06\/palamida-a-la-grec-234\/","title":{"rendered":"PALAMIDA A LA GREC – 234."},"content":{"rendered":"

Reteta de palamida a la grec face parte din categoria de retete culinare din peste, retete culinare din palamida, retete pescaresti, retete culinare traditionale romanesti.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Nr. de ordine<\/td>\nMateria prima<\/td>\nCantitatea bruto ptr.<\/p>\n

10 portii<\/td>\n

Cantitatea bruto ptr.<\/p>\n

100 portii<\/td>\n<\/tr>\n

1.<\/td>\nPalamida<\/td>\n2,000 kg<\/td>\n20,000 kg<\/td>\n<\/tr>\n
2.<\/td>\nUlei<\/td>\n0,200 litru<\/td>\n1,750 litru<\/td>\n<\/tr>\n
3.<\/td>\nPiper<\/td>\n0,002 kg<\/td>\n0,025 kg<\/td>\n<\/tr>\n
4.<\/td>\nSare de lamaie<\/td>\n0,005 kg<\/td>\n0,030 kg<\/td>\n<\/tr>\n
5.<\/td>\nVerdeata<\/td>\n0,050 kg<\/td>\n0,500 kg<\/td>\n<\/tr>\n
6.<\/td>\nSifon sau apa minerala<\/td>\n0,500 litru<\/td>\n5,000 litrii<\/td>\n<\/tr>\n
7.<\/td>\nSare<\/td>\n0,050 kg.<\/td>\n0,400 kg<\/td>\n<\/tr>\n
8.<\/td>\nLamaie<\/td>\n0,050 kg<\/td>\n0,500 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  1. Produs finit\u00a0 palamida a la grec\u00a0 :<\/li>\n<\/ol>\n

    Peste : 0,140 kg<\/p>\n

    Sos : 0,040 kg<\/p>\n

    TOTAL : 0,180 kg.<\/p>\n

      \n
    1. Valori nutritive :<\/li>\n<\/ol>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Protide : 36,18.<\/p>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lipide : 45,43.<\/p>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Glucide : –<\/p>\n

        \n
      1. Valori energetice :<\/li>\n<\/ol>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Calorii : 572,39.
        \n