{"id":7013,"date":"2011-08-05T10:49:27","date_gmt":"2011-08-05T07:49:27","guid":{"rendered":"http:\/\/www.chefbuzu.com\/?p=7013"},"modified":"2012-05-24T16:59:39","modified_gmt":"2012-05-24T13:59:39","slug":"morun-sau-nisetru-rasol-230","status":"publish","type":"post","link":"https:\/\/www.chefbuzu.com\/blog\/2011\/08\/05\/morun-sau-nisetru-rasol-230\/","title":{"rendered":"MORUN SAU NISETRU, RASOL – 230."},"content":{"rendered":"

Reteta de morun sau nisetru rasol face parte din categoria de retete culinare din peste, retete culinare din morun, retete culinare din nisetru, retete pescaresti, retete culinare traditionale romanesti.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Nr. de ordine<\/td>\nMateria prima<\/td>\nCantitatea bruto ptr.<\/p>\n

10 portii<\/td>\n

Cantitatea bruto ptr.<\/p>\n

100 portii<\/td>\n<\/tr>\n

1.<\/td>\nPeste fara cap<\/td>\n2,000 kg<\/td>\n20,000 kg<\/td>\n<\/tr>\n
2.<\/td>\nCartofi<\/td>\n1,500 kg<\/td>\n15,000 kg<\/td>\n<\/tr>\n
3.<\/td>\nMorcovi<\/td>\n0,100 kg<\/td>\n1,000 kg<\/td>\n<\/tr>\n
4.<\/td>\nCeapa<\/td>\n0,100 kg<\/td>\n1,000 kg<\/td>\n<\/tr>\n
5.<\/td>\nVerdeata<\/td>\n0,050 kg<\/td>\n0,400 kg<\/td>\n<\/tr>\n
6.<\/td>\nOtet de 90<\/sup><\/td>\n0,050 litru<\/td>\n0,500 litru<\/td>\n<\/tr>\n
7.<\/td>\nUlei<\/td>\n0,100 litru<\/td>\n0,750 litru<\/td>\n<\/tr>\n
8.<\/td>\nPiper<\/td>\n0,001 kg<\/td>\n0,010 kg<\/td>\n<\/tr>\n
9.<\/td>\nFoi de dafin<\/td>\n\u00bc gram<\/td>\n1 gram<\/td>\n<\/tr>\n
10.<\/td>\nSare<\/td>\n0,050 kg<\/td>\n0,400 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  1. Produs finit\u00a0 morun sau nisetru rasol\u00a0 :<\/li>\n<\/ol>\n

    Peste : 0,130 kg<\/p>\n

    Garnitura si sos : 0,120 kg<\/p>\n

    TOTAL : 0,250 kg<\/p>\n

      \n
    1. Valori nutritive :<\/li>\n<\/ol>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Protide : 39,20.<\/p>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lipide : 35,86.<\/p>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Glucide : 32,08.<\/p>\n

        \n
      1. Valori energetice :<\/li>\n<\/ol>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Calorii : 630,01.
        \n