{"id":1321,"date":"2010-08-20T19:07:59","date_gmt":"2010-08-20T16:07:59","guid":{"rendered":"http:\/\/www.chefbuzu.com\/?p=1321"},"modified":"2016-12-02T17:34:01","modified_gmt":"2016-12-02T14:34:01","slug":"1358-filet-de-salau-cu-unt-si-cartofi","status":"publish","type":"post","link":"https:\/\/www.chefbuzu.com\/blog\/2010\/08\/20\/1358-filet-de-salau-cu-unt-si-cartofi\/","title":{"rendered":"FILE DE SALAU, CU UNT SI CARTOFI – DE REGIM – 1358."},"content":{"rendered":"\n\n\n\n\n\n\n\n\n
Nr. de ordine<\/td>\nMateria prima<\/td>\nCantitatea bruto ptr.<\/p>\n

10 portii<\/td>\n

Cantitatea bruto ptr.<\/p>\n

100 portii<\/td>\n<\/tr>\n

1.<\/td>\nSalau<\/td>\n3,500 kg<\/td>\n34,000 kg<\/td>\n<\/tr>\n
2.<\/td>\nCartofi<\/td>\n2,000 kg<\/td>\n20,000 kg<\/td>\n<\/tr>\n
3.<\/td>\nFoi de dafin<\/td>\n\u00bc gram<\/td>\n1 gram<\/td>\n<\/tr>\n
4.<\/td>\nPatrunjel verde<\/td>\n0,100 kg<\/td>\n0,400 kg<\/td>\n<\/tr>\n
5.<\/td>\nUnt<\/td>\n0,200 kg<\/td>\n2,000 kg<\/td>\n<\/tr>\n
6.<\/td>\nZarzavat<\/td>\n0,100 kg<\/td>\n1,000 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  1. Produs finit filet de salau, cu unt si cartofi :<\/li>\n<\/ol>\n

    Filet de salau : 0,150 kg<\/p>\n

    Cartofi : 0,130 kg<\/p>\n

    Unt : 0,020 kg<\/p>\n

    TOTAL : 0,300 kg<\/p>\n

      \n
    1. Valori nutritive :<\/li>\n<\/ol>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Protide : 65,27<\/p>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lipide : 19,18<\/p>\n

      –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Glucide : 41,84<\/p>\n

        \n
      1. Valori energetice :<\/li>\n<\/ol>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Calorii : 608,23.<\/p>\n

        Modul de preparare :<\/strong><\/p>\n

        Modul de preparare il gasiti in cadrul acestui retetar : CLICK AICI !<\/a><\/p>\n

        Intregul cuprins al retetarului il puteti vedea daca dati CLICK AICI !<\/a><\/p>\n

        Reteta de file de salau cu unt si cartofi face parte din categoria de retete culinare de regim, retete culinare din peste, retete culinare din salau, retete culinare traditionale romanesti.<\/p>\n

        Post Footer automatically generated by Add Post Footer Plugin<\/a> for wordpress.<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"

        Nr. de ordine Materia prima Cantitatea bruto ptr. 10 portii Cantitatea bruto ptr. 100 portii 1. Salau 3,500 kg 34,000 kg 2. Cartofi 2,000 kg 20,000 kg 3. Foi de dafin \u00bc gram 1 gram 4. Patrunjel verde 0,100 kg 0,400 kg 5. Unt 0,200 kg 2,000 kg 6. Zarzavat 0,100 kg 1,000 kg Produs […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34,33,5],"tags":[56,136,144,59,58],"_links":{"self":[{"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/posts\/1321"}],"collection":[{"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/comments?post=1321"}],"version-history":[{"count":11,"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/posts\/1321\/revisions"}],"predecessor-version":[{"id":9702,"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/posts\/1321\/revisions\/9702"}],"wp:attachment":[{"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/media?parent=1321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/categories?post=1321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefbuzu.com\/blog\/wp-json\/wp\/v2\/tags?post=1321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}